Kenneth Guenther 8000m row
8,000
Meters
53:02.6
Time
3:18.9
Pace
400
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 31 |
| Stroke Count | 1668 |
| Drag Factor | 127 |
July 24, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:02.6 | 8,000 | 3:18.9 | 44 | 452 | 400 | 31 |
| 10:25.7 | 1,600 | 3:15.5 | 47 | 460 | 80 | 32 |
| 10:30.7 | 3,200 | 3:17.0 | 46 | 456 | 80 | 32 |
| 10:36.4 | 4,800 | 3:18.8 | 44 | 452 | 80 | 32 |
| 10:45.5 | 6,400 | 3:21.7 | 43 | 446 | 80 | 31 |
| 10:44.3 | 8,000 | 3:21.3 | 43 | 446 | 80 | 31 |
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Workout Graph
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