Kenneth Guenther 8000m row
8,000
Meters
57:48.1
Time
3:36.7
Pace
400
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 28 |
| Stroke Count | 1650 |
| Drag Factor | 128 |
July 25, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:48.1 | 8,000 | 3:36.7 | 34 | 415 | 400 | 28 |
| 14:46.5 | 1,600 | 4:37.0 | 16 | 324 | 80 | 22 |
| 10:06.2 | 3,200 | 3:09.4 | 51 | 475 | 80 | 33 |
| 10:13.0 | 4,800 | 3:11.5 | 50 | 469 | 80 | 32 |
| 12:25.5 | 6,400 | 3:52.9 | 28 | 386 | 80 | 27 |
| 10:16.9 | 8,000 | 3:12.7 | 49 | 466 | 80 | 32 |
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Workout Graph
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