Kenneth Guenther 45:30 row
6,575
Meters
45:30.7
Time
3:27.6
Pace
328
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 31 |
| Stroke Count | 1374 |
| Drag Factor | 129 |
August 03, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:30.7 | 6,575 | 3:27.6 | 39 | 432 | 328 | 31 |
| 10:07.0 | 1,600 | 3:09.6 | 51 | 474 | 80 | 33 |
| 20:08.4 | 1,600 | 3:07.9 | 53 | 478 | 80 | 33 |
| 30:17.4 | 1,600 | 3:10.3 | 51 | 472 | 80 | 33 |
| 42:46.6 | 1,600 | 3:54.1 | 27 | 384 | 80 | 27 |
| 43:54.5 | 175 | 3:14.0 | 48 | 424 | 8 | 31 |
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Workout Graph
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