Kenneth Guenther 8000m row
8,000
Meters
52:59.4
Time
3:18.7
Pace
400
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 31 |
| Stroke Count | 1687 |
| Drag Factor | 129 |
August 04, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:59.4 | 8,000 | 3:18.7 | 45 | 452 | 400 | 31 |
| 11:07.7 | 1,600 | 3:28.6 | 39 | 431 | 80 | 31 |
| 9:59.2 | 3,200 | 3:07.2 | 53 | 480 | 80 | 34 |
| 11:38.2 | 4,800 | 3:38.1 | 34 | 412 | 80 | 29 |
| 10:07.9 | 6,400 | 3:09.9 | 51 | 473 | 80 | 33 |
| 10:06.4 | 8,000 | 3:09.5 | 51 | 474 | 80 | 33 |
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Workout Graph
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