Kenneth Guenther 8000m row
8,000
Meters
49:01.1
Time
3:03.8
Pace
400
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 34 |
| Stroke Count | 1664 |
| Drag Factor | 131 |
August 05, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:01.1 | 8,000 | 3:03.8 | 56 | 489 | 400 | 34 |
| 9:52.3 | 1,600 | 3:05.0 | 55 | 486 | 80 | 34 |
| 9:46.9 | 3,200 | 3:03.4 | 57 | 490 | 80 | 34 |
| 9:42.8 | 4,800 | 3:02.1 | 58 | 494 | 80 | 34 |
| 9:49.6 | 6,400 | 3:04.2 | 56 | 488 | 80 | 34 |
| 9:49.4 | 8,000 | 3:04.1 | 56 | 488 | 80 | 34 |
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Workout Graph
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