Kenneth Guenther 8000m row
8,000
Meters
48:07.2
Time
3:00.4
Pace
402
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 34 |
| Stroke Count | 1637 |
| Drag Factor | 130 |
August 06, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:07.2 | 8,000 | 3:00.4 | 60 | 501 | 402 | 34 |
| 9:40.9 | 1,600 | 3:01.5 | 59 | 495 | 80 | 34 |
| 9:32.9 | 3,200 | 2:59.0 | 61 | 508 | 81 | 34 |
| 9:36.2 | 4,800 | 3:00.0 | 60 | 506 | 81 | 34 |
| 9:38.6 | 6,400 | 3:00.8 | 59 | 497 | 80 | 34 |
| 9:38.6 | 8,000 | 3:00.8 | 59 | 497 | 80 | 34 |
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Workout Graph
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