Kenneth Guenther 8000m row
8,000
Meters
48:08.3
Time
3:00.5
Pace
403
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 34 |
| Stroke Count | 1668 |
| Drag Factor | 131 |
August 11, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:08.3 | 8,000 | 3:00.5 | 59 | 502 | 403 | 34 |
| 9:29.7 | 1,600 | 2:58.0 | 62 | 511 | 81 | 35 |
| 9:32.9 | 3,200 | 2:59.0 | 61 | 508 | 81 | 34 |
| 9:35.8 | 4,800 | 2:59.9 | 60 | 506 | 81 | 34 |
| 9:43.6 | 6,400 | 3:02.3 | 58 | 493 | 80 | 35 |
| 9:46.4 | 8,000 | 3:03.2 | 57 | 491 | 80 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.