Kenneth Guenther 8000m row
8,000
Meters
49:33.3
Time
3:05.8
Pace
400
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 33 |
| Stroke Count | 1676 |
| Drag Factor | 131 |
August 14, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:33.3 | 8,000 | 3:05.8 | 55 | 484 | 400 | 33 |
| 9:47.5 | 1,600 | 3:03.5 | 57 | 490 | 80 | 34 |
| 10:10.9 | 3,200 | 3:10.9 | 50 | 471 | 80 | 32 |
| 9:46.5 | 4,800 | 3:03.2 | 57 | 491 | 80 | 34 |
| 9:56.2 | 6,400 | 3:06.3 | 54 | 483 | 80 | 34 |
| 9:52.1 | 8,000 | 3:05.0 | 55 | 486 | 80 | 34 |
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Workout Graph
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