Kenneth Guenther 8000m row
8,000
Meters
50:03.9
Time
3:07.7
Pace
400
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 34 |
| Stroke Count | 1695 |
| Drag Factor | 129 |
August 18, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:03.9 | 8,000 | 3:07.7 | 53 | 479 | 400 | 34 |
| 10:10.9 | 1,600 | 3:10.9 | 50 | 471 | 80 | 34 |
| 10:02.2 | 3,200 | 3:08.1 | 53 | 478 | 80 | 34 |
| 9:54.2 | 4,800 | 3:05.6 | 55 | 484 | 80 | 34 |
| 9:54.7 | 6,400 | 3:05.8 | 55 | 484 | 80 | 34 |
| 10:01.9 | 8,000 | 3:08.0 | 53 | 478 | 80 | 34 |
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Workout Graph
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