Kenneth Guenther 8000m row
8,000
Meters
49:38.9
Time
3:06.1
Pace
400
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
| Stroke Count | 1661 |
| Drag Factor | 132 |
August 22, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:38.9 | 8,000 | 3:06.1 | 54 | 483 | 400 | 33 |
| 9:43.9 | 1,600 | 3:02.4 | 58 | 493 | 80 | 35 |
| 9:38.2 | 3,200 | 3:00.6 | 59 | 498 | 80 | 34 |
| 10:52.6 | 4,800 | 3:23.9 | 41 | 441 | 80 | 31 |
| 9:38.7 | 6,400 | 3:00.8 | 59 | 497 | 80 | 34 |
| 9:45.4 | 8,000 | 3:02.9 | 57 | 491 | 80 | 34 |
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Workout Graph
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