Kenneth Guenther 8000m row
8,000
Meters
49:49.1
Time
3:06.8
Pace
404
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 32 |
| Stroke Count | 1651 |
| Drag Factor | 131 |
August 23, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:49.1 | 8,000 | 3:06.8 | 54 | 486 | 404 | 32 |
| 10:04.2 | 1,600 | 3:08.8 | 52 | 476 | 80 | 33 |
| 9:20.8 | 3,200 | 2:55.2 | 65 | 519 | 81 | 35 |
| 9:21.9 | 4,800 | 2:55.5 | 65 | 518 | 81 | 35 |
| 11:35.7 | 6,400 | 3:37.4 | 34 | 419 | 81 | 28 |
| 9:26.5 | 8,000 | 2:57.0 | 63 | 514 | 81 | 35 |
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Workout Graph
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