Kenneth Guenther 8000m row

8,000

Meters

49:51.5

Time

3:06.9

Pace

400

Calories

Average Watts54
Calories Per Hour481
Stroke Rate33
Stroke Count1663
Drag Factor131

August 26, 2026 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:51.5 8,000 3:06.9 54 481 400 33
9:47.1 1,600 3:03.4 57 490 80 35
9:44.9 3,200 3:02.7 57 492 80 34
9:40.3 4,800 3:01.3 59 496 80 34
10:53.0 6,400 3:24.0 41 441 80 30
9:46.2 8,000 3:03.1 57 491 80 34

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Workout Graph

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