Kenneth Guenther 8000m row
8,000
Meters
48:10.2
Time
3:00.6
Pace
404
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 34 |
| Stroke Count | 1675 |
| Drag Factor | 129 |
August 29, 2026 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:10.2 | 8,000 | 3:00.6 | 59 | 503 | 404 | 34 |
| 10:05.0 | 1,600 | 3:09.0 | 52 | 476 | 80 | 33 |
| 9:31.0 | 3,200 | 2:58.4 | 62 | 510 | 81 | 35 |
| 9:31.1 | 4,800 | 2:58.4 | 62 | 510 | 81 | 35 |
| 9:31.7 | 6,400 | 2:58.6 | 61 | 510 | 81 | 35 |
| 9:31.4 | 8,000 | 2:58.5 | 61 | 510 | 81 | 36 |
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Workout Graph
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