Kenneth Guenther 8000m row
8,000
Meters
57:22.4
Time
3:35.1
Pace
401
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 29 |
| Stroke Count | 1710 |
| Drag Factor | 131 |
September 05, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:22.4 | 8,000 | 3:35.1 | 35 | 419 | 401 | 29 |
| 9:37.2 | 1,600 | 3:00.3 | 60 | 505 | 81 | 36 |
| 9:39.3 | 3,200 | 3:01.0 | 59 | 497 | 80 | 35 |
| 9:40.6 | 4,800 | 3:01.4 | 59 | 496 | 80 | 35 |
| 18:34.3 | 6,400 | 5:48.2 | 8 | 258 | 80 | 18 |
| 9:51.0 | 8,000 | 3:04.6 | 56 | 487 | 80 | 35 |
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Workout Graph
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