Kenneth Guenther 8000m row
8,000
Meters
47:52.8
Time
2:59.5
Pace
404
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 34 |
| Stroke Count | 1652 |
| Drag Factor | 129 |
September 11, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:52.8 | 8,000 | 2:59.5 | 60 | 506 | 404 | 34 |
| 9:36.3 | 1,600 | 3:00.0 | 60 | 505 | 81 | 35 |
| 9:29.0 | 3,200 | 2:57.8 | 62 | 512 | 81 | 35 |
| 9:31.9 | 4,800 | 2:58.7 | 61 | 509 | 81 | 35 |
| 9:41.5 | 6,400 | 3:01.7 | 58 | 495 | 80 | 34 |
| 9:34.1 | 8,000 | 2:59.4 | 61 | 507 | 81 | 34 |
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Workout Graph
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