Kenneth Guenther 8000m row
8,000
Meters
47:55.5
Time
2:59.7
Pace
404
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 34 |
| Stroke Count | 1641 |
| Drag Factor | 131 |
September 16, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.5 | 8,000 | 2:59.7 | 60 | 505 | 404 | 34 |
| 9:47.3 | 1,600 | 3:03.5 | 57 | 496 | 81 | 34 |
| 9:27.9 | 3,200 | 2:57.4 | 63 | 513 | 81 | 34 |
| 9:26.8 | 4,800 | 2:57.1 | 63 | 514 | 81 | 35 |
| 9:35.3 | 6,400 | 2:59.7 | 60 | 506 | 81 | 34 |
| 9:38.3 | 8,000 | 3:00.7 | 59 | 498 | 80 | 34 |
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Workout Graph
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