Kenneth Guenther 8000m row
8,000
Meters
50:10.2
Time
3:08.1
Pace
402
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 32 |
| Stroke Count | 1641 |
| Drag Factor | 133 |
September 18, 2026 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.2 | 8,000 | 3:08.1 | 53 | 480 | 402 | 32 |
| 9:49.6 | 1,600 | 3:04.2 | 56 | 488 | 80 | 34 |
| 9:33.3 | 3,200 | 2:59.1 | 61 | 508 | 81 | 34 |
| 9:33.0 | 4,800 | 2:59.0 | 61 | 508 | 81 | 34 |
| 11:22.0 | 6,400 | 3:33.1 | 36 | 422 | 80 | 29 |
| 9:52.3 | 8,000 | 3:05.0 | 55 | 486 | 80 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.