Kenneth Guenther 8000m row
8,000
Meters
49:59.9
Time
3:07.4
Pace
401
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 33 |
| Stroke Count | 1658 |
| Drag Factor | 132 |
September 23, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.9 | 8,000 | 3:07.4 | 53 | 481 | 401 | 33 |
| 10:44.3 | 1,600 | 3:21.3 | 43 | 446 | 80 | 31 |
| 9:46.1 | 3,200 | 3:03.1 | 57 | 491 | 80 | 34 |
| 9:52.4 | 4,800 | 3:05.1 | 55 | 486 | 80 | 34 |
| 9:53.1 | 6,400 | 3:05.3 | 55 | 485 | 80 | 34 |
| 9:44.0 | 8,000 | 3:02.5 | 58 | 499 | 81 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.