Kenneth Guenther 5000m row
5,000
Meters
27:50.5
Time
2:47.0
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
April 19, 2016 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:50.5 | 5,000 | 2:47.0 | 75 | 553 | 257 | 25 |
| 5:42.3 | 1,000 | 2:51.1 | 70 | 536 | 51 | 25 |
| 5:38.0 | 2,000 | 2:49.0 | 73 | 543 | 51 | 25 |
| 5:29.4 | 3,000 | 2:44.7 | 78 | 568 | 52 | 25 |
| 5:31.5 | 4,000 | 2:45.7 | 77 | 553 | 51 | 25 |
| 5:29.3 | 5,000 | 2:44.6 | 78 | 568 | 52 | 25 |