Kenneth Guenther 5000m row
5,000
Meters
27:56.8
Time
2:47.6
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
April 25, 2016 04:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:56.8 | 5,000 | 2:47.6 | 74 | 549 | 256 | 25 |
| 5:44.9 | 1,000 | 2:52.4 | 68 | 532 | 51 | 25 |
| 5:34.9 | 2,000 | 2:47.4 | 75 | 548 | 51 | 26 |
| 5:31.5 | 3,000 | 2:45.7 | 77 | 553 | 51 | 26 |
| 5:35.3 | 4,000 | 2:47.6 | 74 | 547 | 51 | 26 |
| 5:30.2 | 5,000 | 2:45.1 | 78 | 566 | 52 | 26 |