Kenneth Guenther 5000m row
5,000
Meters
27:45.0
Time
2:46.5
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
April 28, 2016 04:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:45.0 | 5,000 | 2:46.5 | 76 | 555 | 257 | 25 |
| 5:42.3 | 1,000 | 2:51.1 | 70 | 536 | 51 | 25 |
| 5:32.2 | 2,000 | 2:46.1 | 76 | 552 | 51 | 26 |
| 5:28.4 | 3,000 | 2:44.2 | 79 | 570 | 52 | 26 |
| 5:32.2 | 4,000 | 2:46.1 | 76 | 552 | 51 | 25 |
| 5:29.9 | 5,000 | 2:44.9 | 78 | 567 | 52 | 26 |