Kenneth Guenther 5000m row
5,000
Meters
27:57.8
Time
2:47.7
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
April 30, 2016 03:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.8 | 5,000 | 2:47.7 | 74 | 547 | 255 | 26 |
| 5:44.4 | 1,000 | 2:52.2 | 69 | 533 | 51 | 26 |
| 5:35.0 | 2,000 | 2:47.5 | 74 | 548 | 51 | 26 |
| 5:34.2 | 3,000 | 2:47.1 | 75 | 549 | 51 | 26 |
| 5:31.4 | 4,000 | 2:45.7 | 77 | 554 | 51 | 26 |
| 5:32.8 | 5,000 | 2:46.4 | 76 | 551 | 51 | 26 |