Kenneth Guenther 5000m row
5,000
Meters
26:50.2
Time
2:41.0
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
April 17, 2017 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:50.2 | 5,000 | 2:41.0 | 84 | 583 | 261 | 26 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 572 | 52 | 26 |
| 5:23.0 | 2,000 | 2:41.5 | 83 | 579 | 52 | 26 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 579 | 52 | 26 |
| 5:20.1 | 4,000 | 2:40.0 | 85 | 584 | 52 | 26 |
| 5:17.0 | 5,000 | 2:38.5 | 88 | 601 | 53 | 26 |