Kenneth Guenther 5000m row
5,000
Meters
26:55.1
Time
2:41.5
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
April 18, 2017 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:55.1 | 5,000 | 2:41.5 | 83 | 581 | 261 | 26 |
| 5:29.7 | 1,000 | 2:44.8 | 78 | 567 | 52 | 26 |
| 5:25.6 | 2,000 | 2:42.8 | 81 | 574 | 52 | 26 |
| 5:22.3 | 3,000 | 2:41.1 | 84 | 580 | 52 | 26 |
| 5:20.7 | 4,000 | 2:40.3 | 85 | 583 | 52 | 26 |
| 5:16.8 | 5,000 | 2:38.4 | 88 | 602 | 53 | 26 |