Kenneth Guenther 5000m row
5,000
Meters
27:05.7
Time
2:42.5
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
April 20, 2017 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:05.7 | 5,000 | 2:42.5 | 81 | 573 | 259 | 25 |
| 5:32.5 | 1,000 | 2:46.2 | 76 | 552 | 51 | 26 |
| 5:24.5 | 2,000 | 2:42.2 | 82 | 576 | 52 | 26 |
| 5:23.3 | 3,000 | 2:41.6 | 83 | 579 | 52 | 26 |
| 5:22.6 | 4,000 | 2:41.3 | 83 | 580 | 52 | 26 |
| 5:22.7 | 5,000 | 2:41.3 | 83 | 580 | 52 | 25 |