Kenneth Guenther 5000m row
5,000
Meters
27:16.1
Time
2:43.6
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
April 21, 2017 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.1 | 5,000 | 2:43.6 | 80 | 569 | 259 | 25 |
| 5:40.2 | 1,000 | 2:50.1 | 71 | 539 | 51 | 25 |
| 5:28.3 | 2,000 | 2:44.1 | 79 | 570 | 52 | 25 |
| 5:24.8 | 3,000 | 2:42.4 | 82 | 576 | 52 | 26 |
| 5:23.0 | 4,000 | 2:41.5 | 83 | 579 | 52 | 26 |
| 5:19.8 | 5,000 | 2:39.9 | 86 | 585 | 52 | 26 |