Kenneth Guenther 10000m row
10,000
Meters
54:04.3
Time
2:42.2
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
April 23, 2017 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:04.3 | 10,000 | 2:42.2 | 82 | 579 | 522 | 25 |
| 10:51.6 | 2,000 | 2:42.9 | 81 | 574 | 104 | 26 |
| 10:40.8 | 4,000 | 2:40.2 | 85 | 589 | 105 | 26 |
| 10:32.2 | 6,000 | 2:38.0 | 89 | 603 | 106 | 26 |
| 10:36.8 | 8,000 | 2:39.2 | 87 | 593 | 105 | 26 |
| 11:22.9 | 10,000 | 2:50.7 | 70 | 537 | 102 | 24 |