Kenneth Guenther 5000m row
5,000
Meters
27:30.9
Time
2:45.0
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
April 25, 2017 04:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:30.9 | 5,000 | 2:45.0 | 78 | 562 | 258 | 25 |
| 5:39.9 | 1,000 | 2:49.9 | 71 | 540 | 51 | 25 |
| 5:33.4 | 2,000 | 2:46.7 | 76 | 550 | 51 | 25 |
| 5:28.8 | 3,000 | 2:44.4 | 79 | 569 | 52 | 25 |
| 5:25.0 | 4,000 | 2:42.5 | 82 | 576 | 52 | 26 |
| 5:23.7 | 5,000 | 2:41.8 | 83 | 578 | 52 | 26 |