Kenneth Guenther 5000m row

5,000

Meters

26:11.4

Time

2:37.1

Pace

264

Calories

Average Watts90
Calories Per Hour604
Stroke Rate25

April 26, 2017 15:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:11.4 5,000 2:37.1 90 604 264 25
5:25.0 1,000 2:42.5 82 576 52 25
5:12.7 2,000 2:36.3 92 610 53 26
5:12.5 3,000 2:36.2 92 610 53 26
5:10.3 4,000 2:35.1 94 614 53 26
5:10.9 5,000 2:35.4 93 613 53 26