Kenneth Guenther 5000m row
5,000
Meters
26:36.2
Time
2:39.6
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
April 29, 2017 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:36.2 | 5,000 | 2:39.6 | 86 | 590 | 262 | 26 |
| 5:25.9 | 1,000 | 2:42.9 | 81 | 574 | 52 | 26 |
| 5:18.6 | 2,000 | 2:39.3 | 87 | 587 | 52 | 26 |
| 5:18.8 | 3,000 | 2:39.4 | 86 | 587 | 52 | 26 |
| 5:17.1 | 4,000 | 2:38.5 | 88 | 601 | 53 | 26 |
| 5:15.8 | 5,000 | 2:37.9 | 89 | 604 | 53 | 26 |