Kenneth Guenther 10000m row
10,000
Meters
52:47.5
Time
2:38.3
Pace
528
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
October 13, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:47.5 | 10,000 | 2:38.3 | 88 | 600 | 528 | 25 |
| 10:51.7 | 2,000 | 2:42.9 | 81 | 574 | 104 | 25 |
| 10:38.6 | 4,000 | 2:39.6 | 86 | 591 | 105 | 25 |
| 10:29.1 | 6,000 | 2:37.2 | 90 | 606 | 106 | 26 |
| 10:19.3 | 8,000 | 2:34.8 | 94 | 621 | 107 | 26 |
| 10:28.8 | 10,000 | 2:37.2 | 90 | 606 | 106 | 25 |