Kenneth Guenther 10000m row
10,000
Meters
53:10.9
Time
2:39.5
Pace
525
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
October 15, 2017 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:10.9 | 10,000 | 2:39.5 | 86 | 592 | 525 | 25 |
| 10:49.0 | 2,000 | 2:42.2 | 82 | 576 | 104 | 25 |
| 10:37.2 | 4,000 | 2:39.3 | 87 | 593 | 105 | 25 |
| 10:37.0 | 6,000 | 2:39.2 | 87 | 593 | 105 | 25 |
| 10:40.0 | 8,000 | 2:40.0 | 85 | 590 | 105 | 25 |
| 10:27.7 | 10,000 | 2:36.9 | 91 | 607 | 106 | 25 |