Kenneth Guenther 10000m row
10,000
Meters
53:01.4
Time
2:39.0
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
October 19, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:01.4 | 10,000 | 2:39.0 | 87 | 596 | 527 | 25 |
| 10:50.2 | 2,000 | 2:42.5 | 81 | 575 | 104 | 25 |
| 10:39.7 | 4,000 | 2:39.9 | 86 | 590 | 105 | 25 |
| 10:34.2 | 6,000 | 2:38.5 | 88 | 601 | 106 | 25 |
| 10:30.0 | 8,000 | 2:37.5 | 90 | 605 | 106 | 25 |
| 10:27.3 | 10,000 | 2:36.8 | 91 | 608 | 106 | 25 |