Kenneth Guenther 10000m row
10,000
Meters
53:03.2
Time
2:39.1
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
October 21, 2017 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:03.2 | 10,000 | 2:39.1 | 87 | 597 | 528 | 25 |
| 10:51.3 | 2,000 | 2:42.8 | 81 | 574 | 104 | 25 |
| 10:32.6 | 4,000 | 2:38.1 | 88 | 603 | 106 | 25 |
| 10:34.4 | 6,000 | 2:38.6 | 88 | 601 | 106 | 25 |
| 10:33.2 | 8,000 | 2:38.3 | 88 | 602 | 106 | 25 |
| 10:31.7 | 10,000 | 2:37.9 | 89 | 604 | 106 | 25 |