Kenneth Guenther 10000m row
10,000
Meters
54:04.9
Time
2:42.2
Pace
524
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
October 23, 2017 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:04.9 | 10,000 | 2:42.2 | 82 | 581 | 524 | 24 |
| 11:00.9 | 2,000 | 2:45.2 | 78 | 566 | 104 | 25 |
| 10:35.7 | 4,000 | 2:38.9 | 87 | 594 | 105 | 26 |
| 11:52.8 | 6,000 | 2:58.2 | 62 | 510 | 101 | 22 |
| 10:20.6 | 8,000 | 2:35.1 | 94 | 620 | 107 | 25 |
| 10:14.8 | 10,000 | 2:33.7 | 96 | 626 | 107 | 25 |