Kenneth Guenther 10000m row
10,000
Meters
53:41.7
Time
2:41.0
Pace
523
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
October 24, 2017 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:41.7 | 10,000 | 2:41.0 | 84 | 584 | 523 | 25 |
| 11:09.8 | 2,000 | 2:47.4 | 75 | 553 | 103 | 25 |
| 10:48.2 | 4,000 | 2:42.0 | 82 | 577 | 104 | 25 |
| 10:40.3 | 6,000 | 2:40.0 | 85 | 590 | 105 | 25 |
| 10:35.5 | 8,000 | 2:38.8 | 87 | 594 | 105 | 25 |
| 10:27.8 | 10,000 | 2:36.9 | 91 | 607 | 106 | 25 |