Kenneth Guenther 10000m row
10,000
Meters
53:28.6
Time
2:40.4
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
October 26, 2017 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:28.6 | 10,000 | 2:40.4 | 85 | 589 | 525 | 25 |
| 11:20.9 | 2,000 | 2:50.2 | 71 | 539 | 102 | 24 |
| 10:30.1 | 4,000 | 2:37.5 | 90 | 605 | 106 | 25 |
| 10:25.4 | 6,000 | 2:36.3 | 92 | 610 | 106 | 26 |
| 10:48.7 | 8,000 | 2:42.1 | 82 | 577 | 104 | 25 |
| 10:23.5 | 10,000 | 2:35.8 | 92 | 617 | 107 | 26 |