Kenneth Guenther 1000m row
1,000
Meters
5:21.5
Time
2:40.7
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
October 28, 2017 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,000 | 2:40.7 | 84 | 559 | 50 | 24 |
| 1:06.4 | 200 | 2:46.0 | 77 | 542 | 10 | 25 |
| 1:03.4 | 400 | 2:38.5 | 88 | 567 | 10 | 25 |
| 1:03.9 | 600 | 2:39.7 | 86 | 563 | 10 | 24 |
| 1:04.5 | 800 | 2:41.2 | 83 | 558 | 10 | 25 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 568 | 10 | 25 |