Kenneth Guenther 10000m row
10,000
Meters
54:04.9
Time
2:42.2
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
October 30, 2017 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:04.9 | 10,000 | 2:42.2 | 82 | 580 | 523 | 24 |
| 10:59.5 | 2,000 | 2:44.8 | 78 | 567 | 104 | 25 |
| 10:48.5 | 4,000 | 2:42.1 | 82 | 577 | 104 | 25 |
| 10:44.6 | 6,000 | 2:41.1 | 84 | 586 | 105 | 25 |
| 11:11.9 | 8,000 | 2:47.9 | 74 | 551 | 103 | 23 |
| 10:20.3 | 10,000 | 2:35.0 | 94 | 620 | 107 | 25 |