Kenneth Guenther 10000m row
10,000
Meters
53:46.4
Time
2:41.3
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
October 31, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:46.4 | 10,000 | 2:41.3 | 83 | 585 | 525 | 25 |
| 11:53.0 | 2,000 | 2:58.2 | 62 | 509 | 101 | 23 |
| 10:32.1 | 4,000 | 2:38.0 | 89 | 603 | 106 | 26 |
| 10:27.1 | 6,000 | 2:36.7 | 91 | 608 | 106 | 26 |
| 10:30.1 | 8,000 | 2:37.5 | 90 | 605 | 106 | 26 |
| 10:24.0 | 10,000 | 2:36.0 | 92 | 611 | 106 | 26 |