Kenneth Guenther 10000m row
10,000
Meters
53:22.8
Time
2:40.1
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
November 01, 2017 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:22.8 | 10,000 | 2:40.1 | 85 | 591 | 526 | 25 |
| 10:43.3 | 2,000 | 2:40.8 | 84 | 587 | 105 | 26 |
| 11:16.2 | 4,000 | 2:49.0 | 72 | 548 | 103 | 24 |
| 10:26.3 | 6,000 | 2:36.5 | 91 | 609 | 106 | 26 |
| 10:31.8 | 8,000 | 2:37.9 | 89 | 603 | 106 | 25 |
| 10:25.3 | 10,000 | 2:36.3 | 92 | 610 | 106 | 26 |