Kenneth Guenther 10000m row
10,000
Meters
54:37.9
Time
2:43.8
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
November 02, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:37.9 | 10,000 | 2:43.8 | 80 | 572 | 521 | 25 |
| 10:55.2 | 2,000 | 2:43.8 | 80 | 571 | 104 | 25 |
| 11:28.6 | 4,000 | 2:52.1 | 69 | 533 | 102 | 24 |
| 10:35.0 | 6,000 | 2:38.7 | 87 | 600 | 106 | 26 |
| 10:34.4 | 8,000 | 2:38.6 | 88 | 601 | 106 | 26 |
| 11:04.6 | 10,000 | 2:46.1 | 76 | 557 | 103 | 25 |