Kenneth Guenther 10000m row
10,000
Meters
53:45.1
Time
2:41.2
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
November 03, 2017 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:45.1 | 10,000 | 2:41.2 | 83 | 586 | 525 | 25 |
| 10:54.2 | 2,000 | 2:43.5 | 80 | 572 | 104 | 25 |
| 10:47.9 | 4,000 | 2:41.9 | 82 | 583 | 105 | 25 |
| 10:47.0 | 6,000 | 2:41.7 | 83 | 584 | 105 | 25 |
| 10:42.6 | 8,000 | 2:40.6 | 84 | 588 | 105 | 25 |
| 10:33.4 | 10,000 | 2:38.3 | 88 | 602 | 106 | 25 |