Kenneth Guenther 10000m row
10,000
Meters
54:00.4
Time
2:42.0
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
November 06, 2017 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:00.4 | 10,000 | 2:42.0 | 82 | 579 | 522 | 25 |
| 10:41.7 | 2,000 | 2:40.4 | 85 | 589 | 105 | 26 |
| 10:38.4 | 4,000 | 2:39.6 | 86 | 592 | 105 | 25 |
| 10:39.9 | 6,000 | 2:39.9 | 85 | 590 | 105 | 26 |
| 10:52.5 | 8,000 | 2:43.1 | 81 | 573 | 104 | 26 |
| 11:07.9 | 10,000 | 2:46.9 | 75 | 555 | 103 | 24 |