Kenneth Guenther 10000m row
10,000
Meters
53:56.4
Time
2:41.8
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
November 07, 2017 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:56.4 | 10,000 | 2:41.8 | 83 | 581 | 523 | 24 |
| 10:55.9 | 2,000 | 2:43.9 | 79 | 570 | 104 | 25 |
| 10:46.3 | 4,000 | 2:41.5 | 83 | 584 | 105 | 25 |
| 10:42.4 | 6,000 | 2:40.6 | 84 | 588 | 105 | 25 |
| 10:42.2 | 8,000 | 2:40.5 | 85 | 588 | 105 | 25 |
| 10:49.5 | 10,000 | 2:42.3 | 82 | 576 | 104 | 24 |