Kenneth Guenther 10000m row
10,000
Meters
54:15.8
Time
2:42.7
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
November 08, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:15.8 | 10,000 | 2:42.7 | 81 | 574 | 520 | 25 |
| 10:54.5 | 2,000 | 2:43.6 | 80 | 572 | 104 | 26 |
| 10:49.6 | 4,000 | 2:42.4 | 82 | 576 | 104 | 25 |
| 10:48.4 | 6,000 | 2:42.1 | 82 | 577 | 104 | 25 |
| 10:53.2 | 8,000 | 2:43.3 | 80 | 573 | 104 | 25 |
| 10:50.2 | 10,000 | 2:42.5 | 81 | 575 | 104 | 25 |