Kenneth Guenther 40:00 row
7,603
Meters
40:00.0
Time
2:37.8
Pace
402
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
November 13, 2017 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,603 | 2:37.8 | 89 | 603 | 402 | 25 |
| 8:00.0 | 1,471 | 2:43.1 | 81 | 570 | 76 | 26 |
| 16:00.0 | 1,518 | 2:38.1 | 89 | 600 | 80 | 26 |
| 24:00.0 | 1,535 | 2:36.3 | 92 | 615 | 82 | 26 |
| 32:00.0 | 1,525 | 2:37.3 | 90 | 607 | 81 | 25 |
| 40:00.0 | 1,554 | 2:34.4 | 95 | 622 | 83 | 26 |