Kenneth Guenther 2400m row
2,400
Meters
12:43.3
Time
2:39.0
Pace
125
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
November 13, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.3 | 2,400 | 2:39.0 | 87 | 589 | 125 | 25 |
| 2:42.3 | 500 | 2:42.3 | 82 | 576 | 26 | 26 |
| 2:40.5 | 1,000 | 2:40.5 | 85 | 583 | 26 | 25 |
| 2:39.3 | 1,500 | 2:39.3 | 87 | 587 | 26 | 25 |
| 2:36.5 | 2,000 | 2:36.5 | 91 | 598 | 26 | 26 |
| 2:04.7 | 2,400 | 2:35.8 | 92 | 606 | 21 | 26 |