Kenneth Guenther 10000m row
10,000
Meters
53:16.3
Time
2:39.8
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
November 14, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:16.3 | 10,000 | 2:39.8 | 86 | 592 | 526 | 25 |
| 10:46.8 | 2,000 | 2:41.7 | 83 | 584 | 105 | 25 |
| 10:39.8 | 4,000 | 2:39.9 | 86 | 590 | 105 | 25 |
| 10:37.5 | 6,000 | 2:39.3 | 86 | 592 | 105 | 25 |
| 10:39.3 | 8,000 | 2:39.8 | 86 | 591 | 105 | 25 |
| 10:32.9 | 10,000 | 2:38.2 | 88 | 602 | 106 | 25 |