Kenneth Guenther 10000m row
10,000
Meters
53:51.2
Time
2:41.5
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
November 15, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:51.2 | 10,000 | 2:41.5 | 83 | 583 | 524 | 25 |
| 10:42.0 | 2,000 | 2:40.5 | 85 | 588 | 105 | 26 |
| 11:25.0 | 4,000 | 2:51.2 | 70 | 536 | 102 | 24 |
| 10:30.2 | 6,000 | 2:37.5 | 89 | 605 | 106 | 26 |
| 10:42.0 | 8,000 | 2:40.5 | 85 | 588 | 105 | 26 |
| 10:31.9 | 10,000 | 2:37.9 | 89 | 603 | 106 | 26 |